Anxiety & OCD
In-person therapy in Las Vegas; virtual anywhere in Nevada.
“Anxiety speaks often. Wisdom is knowing when to listen.”
– Avi Anderson
Your brain won’t shut up—and it’s running the show.
You replay the same intrusive thoughts over and over—What if I messed up? What if I’m a bad person?
You triple-check the locks, re-read the same email 10 times, or avoid certain people, places, or numbers because it just doesn’t feel safe.
Even when nothing is technically wrong, your body’s in panic mode. You know your thoughts aren’t logical, but they still have a grip—and it’s exhausting.
You don’t have to believe every thought you think.
You notice the anxious thought ... and let it pass.
You walk out the door without checking five times, eat dinner without the rituals, and stop canceling plans just because your brain says something might go wrong.
You feel more present with your partner, your kids, your work—your actual life.
You still have thoughts (everyone does), but they don’t run the show anymore.
Why choose me?
I’ve helped professionals, parents, and go-getters get unstuck from anxiety loops using ERP, ACT, and IFS.
But beyond the tools, I get how sneaky and convincing anxiety can be.
I’ll teach you how to stop feeding the fear and start living again.
Who this type of therapy is for:
→ You reread texts, rehash conversations, or research until 2am to make sure you didn’t miss something.
→ You avoid people or plans because of what your thoughts might throw at you.
→ You want a real strategy—not just venting—to deal with anxiety or OCD.
→ You’re high-functioning on the outside but feel totally hijacked inside.
→ You’re ready to stop overthinking and start living again.
